Cletus Reddy

  • Hiking up hills carrying weight will burn more calories than a cross-country hike.Who does not enjoy french fries? They are a great temptation to anyone trying to lose weight. However, it is possible to create “fries” that are good for you and won’t create havoc on your scales. Create 1/2″ wedges or fries and toss them with a tablespoon of oil, a…[Read more]

  • Getting a system and rhythm in place is the best thing for your weight loss goals and here are a few tips that might help.Instead of lying down or sitting while on the phone, turn this time into a mini workout. Rather than sitting down as you talk, stand up and walk around while you are on your phone. It’s not like you are being asked to do…[Read more]

  • Cletus Reddy posted an update 5 days ago

    Create 1/2″ wedges or fries and toss them with a tablespoon of oil, a bit of salt and pepper, and your favorite herbs. Spread them out on a baking sheet, and pop in a 400 degree oven for a half hour. Loosen it by using a spatula, bake and turn it for another ten minutes or so. These potatoes are yummy when dipped in ketchup, and they do not have…[Read more]

  • Cletus Reddy posted an update 1 week, 1 day ago

    No technique will be effective for each person. Because of this, you need to evaluate several different options before you decide which one you intend to focus on.You can workout while on the phone. Try walking around while you talk on the phone instead of sitting. You don’t need to incorporate calisthenics. Just move around and the calories…[Read more]

  • Cletus Reddy became a registered member 1 week, 3 days ago